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How to Use SparkPeople's Free Fitness Tracker and Workouts

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Get a free fitness tracker (and workout plans) at SparkPeople.com, the fastest growing health and weight loss website in the world. It's 100% free! In this video, Coach Nicole of SparkPeople.com will show you how to use SparkPeople's free, personalized fitness tracker and workout plans, which also estimates how many calories you burn doing all kinds of cardio (aerobic) exercises. Lose weight and get healthy with SparkPeople.com today!

Category: Sports
Uploaded: August 1st, 2008 @ 5:39 pm
Author: sparkpeople

Length: 04:28
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 4,448

Tags: burn burned calories demo diet easy exercise how idea loss many out people plan shape spark to train weight work

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